Restless Legs

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Restless legs syndrome is more common in those with copper deficiency anemia. ShopFreeMart Pure Copper Concentrate is the brand of copper that I recommend. Restless legs can also be a symptom of magnesium deficiency. Taking ShopFreeMart Pure Mag Concentrate rubbed topically upon the legs and taking Pure Mag Concentrate under the tongue followed by a large glass of distilled water treated with ShopFreeMart Hydration Drops Concentrate, may quickly relieve symptoms.

Less common symptoms may include swelling of the legs or arms, chronic heartburn, vague bruises, vomiting, increased sweating, and blood in stool. Swelling, bruises and blood in the stool can all be symptoms of copper deficiency.

Other causes of anemia are a deficiency of the water-soluble vitamins B12 and folate, iron poisoning and or a deficiency of copper. ShopFreeMart Vitalize is a good source of ME-B12, which I believe to be the purest and best form of vitamin B12 available.

While many parts of the body help make red blood cells, most of the work is done in the bone marrow. Bone marrow is the soft tissue in the center of bones that helps form blood cells. ShopFreeMart Pure Copper Concentrate aids the bone marrow in forming new blood cells.

Kidney disease includes conditions that decrease their ability to remove toxins and keep you healthy. Wastes can build up to high levels in your blood, causing the overgrowth of bacteria and if not treated, can cause anemia. Persons with anemia should consider strengthening the kidneys. ShopFreeMart Hydration Drops helps the body metabolize proteins, removing a big burden from the kidneys. (See Kidneys)

A hormone called erythropoietin made in your kidneys, signals your bone marrow to make more red blood cells. Healthy red blood cells live between 90 and 120 days.

Hemoglobin is the oxygen-carrying protein inside red blood cells. It gives red blood cells their red color. People with anemia do not have enough hemoglobin.

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