Always eat fresh fruit in season on an empty stomach. Wait at least 2 hours before eating any other food. Never eat canned fruit and never mix fruit with other foods.
Gas can be produced from yeast and sugar mixing with fruits and vegetables in your intestines. It can also be produced directly from certain fruits, vegetables, and bacteria. Most people think that eating beans produces gas. In reality, a bacterium on the surface of the bean produces gas.
Pure Silver Concentrate can help because it destroys bacteria that cause gas. If you have a gas outbreak – including painful air pressure in the intestines – take 1-2 droppers every hour for the first few hours.
In addition, ShopFreeMart Immunize are very helpful with gastritis and you might also want to use a probiotic like acidophilus. Digestive enzymes can also be of assistance.
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